Food database and calorie counter Source: USDA

Cream Of Vegetable Soup (Dry, Dehydrated)

Nutrition Facts
Serving Size 1 cup (8 fl oz)
 
Amount Per Serving
Calories from Fat 52
Calories 107
 
% Daily Values*
Total Fat 5.78g 9%
  Saturated Fat 1.447g 7%
  Polyunsaturated Fat 1.51g  
  Monounsaturated Fat 2.575g  
Cholesterol 0mg 0%
Sodium 1190mg 50%
Potassium 98mg  
Total Carbohydrate 12.5g 4%
  Dietary Fiber 0.7g 3%
  Sugars 4.2g  
Protein 1.92g  
 
Vitamin A 58% Vitamin C 7%
Calcium 3% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(107 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (48%)
 
Protein (6%)
Carbohydrates, 12.5g (46%) Fat, 5.78g (48%) Protein, 1.92g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
107
Fat
5.78g
Carbs
12.5g
Protein
1.92g
There are 107 calories in 1 cup of Cream Of Vegetable Soup (Dry, Dehydrated).
Calorie breakdown: 48% fat, 46% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 packet (6 fl oz prepared) 80
1 portion, amount dry mix to make 8 fl oz prepared 107
1 cup (8 fl oz) 107
1 oz 126
100 g 446

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Cream Of Vegetable Soup (with Equal Volume Water, Dehydrated)
Vegetable Soup (with Equal Volume Water, Canned)
Tomato Vegetable Soup (with Equal Volume Water, Dehydrated)
Tomato Vegetable Soup Mix (Dry, Dehydrated)
Sour Cream Spinach Dip
  view more results

Used in these Member Recipes:

Water Chestnut Spinach Dip
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Recently Eaten By:

FatMuffin
on 20 December 2014
eedibop
on 28 November 2014
macskaszoknya
on 20 November 2014
Aberrant
on 17 November 2014

Recently Eaten With:

FatSecret members have recently eaten Cream Of Vegetable Soup (Dry, Dehydrated) with these foods:
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