Food database and calorie counter Source: USDA

Cream Of Vegetable Soup (Dry, Dehydrated)

Nutrition Facts
Serving Size 1 cup (8 fl oz)
Amount Per Serving
Calories from Fat 52
Calories 107
% Daily Values*
Total Fat 5.78g 9%
  Saturated Fat 1.447g 7%
  Polyunsaturated Fat 1.51g  
  Monounsaturated Fat 2.575g  
Cholesterol 0mg 0%
Sodium 1190mg 50%
Potassium 98mg  
Total Carbohydrate 12.5g 4%
  Dietary Fiber 0.7g 3%
  Sugars 4.2g  
Protein 1.92g  
Vitamin A 58% Vitamin C 7%
Calcium 3% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(107 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (46%)
Fat (48%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 107 calories in 1 cup of Cream Of Vegetable Soup (Dry, Dehydrated).
Calorie breakdown: 48% fat, 46% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 packet (6 fl oz prepared) 80
1 portion, amount dry mix to make 8 fl oz prepared 107
1 cup (8 fl oz) 107
1 oz 126
100 g 446

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Cream Of Vegetable Soup (with Equal Volume Water, Dehydrated)
Vegetable Soup (with Equal Volume Water, Canned)
Tomato Vegetable Soup (with Equal Volume Water, Dehydrated)
Tomato Vegetable Soup Mix (Dry, Dehydrated)
Sour Cream Spinach Dip
  view more results

Used in these Member Recipes:

Water Chestnut Spinach Dip
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Recently Eaten By:

on 07 March 2016
on 16 December 2015
on 26 September 2015
on 23 July 2015

Recently Eaten With:

FatSecret members have recently eaten Cream Of Vegetable Soup (Dry, Dehydrated) with these foods:
Veal Liver
Sour Dough Bread
Chicken Liver Pate (Canned)

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