Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
5.66g
7%
Saturated Fat
1.52g
8%
Trans Fat
-
Polyunsaturated Fat
1.298g
Monounsaturated Fat
2.176g
Cholesterol
50mg
17%
Sodium
620mg
27%
Total Carbohydrate
18.64g
7%
Dietary Fiber
2.2g
8%
Sugars
8.68g
Protein
20.15g
Vitamin D
-
Calcium
47mg
4%
Iron
1.94mg
11%
Potassium
749mg
16%
Vitamin A
158mcg
18%
Vitamin C
29mg
32%
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(204 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (25%)
Protein (39%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
204
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Fat
5.66g
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Carbs
18.64g
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Protein
20.15g
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There are 204 calories in 1 1/2 cups of Chicken or Turkey Vegetable Soup (Home Recipe). |
Calorie breakdown: 25% fat, 36% carbs, 39% protein. |
Other Common Serving Sizes:
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See Also:
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