Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
234
% Daily Values*
Total Fat
13.53g
17%
Saturated Fat
4.228g
21%
Trans Fat
-
Polyunsaturated Fat
3.054g
Monounsaturated Fat
5.397g
Cholesterol
29mg
10%
Sodium
282mg
12%
Total Carbohydrate
17.91g
7%
Dietary Fiber
1.5g
5%
Sugars
1.41g
Protein
9.79g
Vitamin D
-
Calcium
28mg
2%
Iron
1.44mg
8%
Potassium
169mg
4%
Vitamin A
137mcg
15%
Vitamin C
4.5mg
5%
Last updated: 21 Aug 07 07:33 AM
12%
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of RDI*
(234 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (52%)
Protein (17%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
234
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Fat
13.53g
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Carbs
17.91g
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Protein
9.79g
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There are 234 calories in 109 grams of Chicken or Turkey Pot Pie. |
Calorie breakdown: 52% fat, 31% carbs, 17% protein. |
Other Common Serving Sizes:
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