Food database and calorie counter Source: Generic

Vegetarian Pot Pie

Nutrition Facts
Serving Size 1 pie
 
Amount Per Serving
Calories from Fat 285
Calories 508
 
% Daily Values*
Total Fat 31.67g 49%
  Saturated Fat 8.295g 41%
  Polyunsaturated Fat 9.711g  
  Monounsaturated Fat 11.89g  
Cholesterol 20mg 7%
Sodium 513mg 21%
Potassium 247mg  
Total Carbohydrate 39.13g 13%
  Dietary Fiber 4.8g 19%
  Sugars 2.79g  
Protein 17.43g  
 
Vitamin A 0% Vitamin C 16%
Calcium 7% Iron 21%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: beef-like and chicken-like pot pies; meat substitute
25%
of RDI*
(508 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (56%)
 
Protein (13%)
Carbohydrates, 39.13g (31%) Fat, 31.67g (56%) Protein, 17.43g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
508
Fat
31.67g
Carbs
39.13g
Protein
17.43g
There are 508 calories in 1 Vegetarian Pot Pie.
Calorie breakdown: 56% fat, 31% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 64
100 g 224
1 pie 508

Related Types of Pot Pies:

Beef Pot Pie
Chicken or Turkey Pot Pie
Ham Pot Pie
Tuna Pot Pie
Chicken Pot Pie Entree (Frozen)
  view more pot pies nutritional info

Related Types of Pies:

Apple Pie
Pecan Pie
Cherry Pie
Blueberry Pie
Lemon Meringue Pie
Pumpkin Pie
  view more pies nutritional info

See Also:

Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat)
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade)
  view more results

Contains these Ingredients:

42 g Chicken, meatless, NFS
36 g White wheat flour (all purpose, bleached, enriched)
22 g Carrots
1 g Onions
24 g Green peas
27 g Coffee or table cream (light)
9 g Margarine (regular, 80% fat with salt, stick)
10 g Household shortening
0.2 g Salt
56 g Water
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Recently Eaten By:

pam-u-la
on 23 August 2014
Mamacita
on 02 August 2014
xia129
on 30 July 2014
westcoastbroke
on 16 April 2014

Recently Eaten With:

FatSecret members have recently eaten Vegetarian Pot Pie with these foods:
Coffee (Brewed From Grounds)
Oranges
Mashed Potato
Lettuce
Tea (Brewed)


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