| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
4.07g
5%
Saturated Fat
0.909g
5%
Trans Fat
-
Polyunsaturated Fat
0.696g
Monounsaturated Fat
2.151g
Cholesterol
16mg
5%
Sodium
80mg
3%
Total Carbohydrate
0.47g
0%
Dietary Fiber
0.1g
0%
Sugars
0.22g
Protein
5.09g
Vitamin D
-
Calcium
4mg
0%
Iron
0.29mg
2%
Potassium
50mg
1%
Vitamin A
9mcg
1%
Vitamin C
1.8mg
2%
Note:
Includes: pollo en salsa; Puerto Rican style chicken or turkey in sauce
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (62%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
60
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Fat
4.07g
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Carbs
0.47g
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Protein
5.09g
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| There are 60 calories in 1 ounce of Puerto Rican Style Chicken or Turkey Fricassee with Sauce. |
| Calorie breakdown: 62% fat, 3% carbs, 35% protein. |
Other Common Serving Sizes:
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