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Food database and calorie counter Source: Generic

Chicken or Turkey, Dumplings and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark Green Leafy, Mixture)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 78
Calories 261
 
% Daily Values*
Total Fat 8.62g 13%
  Saturated Fat 2.271g 11%
  Polyunsaturated Fat 2.176g  
  Monounsaturated Fat 3.279g  
Cholesterol 57mg 19%
Sodium 712mg 30%
Potassium 403mg  
Total Carbohydrate 22.88g 8%
  Dietary Fiber 3g 12%
  Sugars 4.58g  
Protein 22.43g  
 
Vitamin A 0% Vitamin C 9%
Calcium 13% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(261 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (30%)
 
Protein (35%)
Carbohydrates, 22.88g (35%) Fat, 8.62g (30%) Protein, 22.43g (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
261
Fat
8.62g
Carbs
22.88g
Protein
22.43g
There are 261 calories in 1 cup of Chicken or Turkey, Dumplings and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark Green Leafy, Mixture).
Calorie breakdown: 30% fat, 35% carbs, 35% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 105
1 cup 261

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Baby Carrots
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Frozen Turkey and Gravy
Turkey Gravy (Canned)
Turkey Gravy (Dry)
  view more results

Contains these Ingredients:

62 g Dumpling, plain
62 g Chicken meat (broilers or fryers, roasted)
21 g Carrots (without salt, drained, cooked, boiled)
20 g Celery (without salt, drained, cooked, boiled)
29 g Onions (without salt, drained, cooked, boiled)
22 g Green peas (without salt, frozen, drained, cooked, boiled)
0 g Salt
33 g Chicken gravy (canned)
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Recently Eaten By:

garnetrising
on 13 June 2014
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on 21 May 2014
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on 13 March 2014
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