Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 2 nuggets
Amount Per Serving
Calories from Fat 21
Calories 70
% Daily Values*
Total Fat 2.28g 4%
  Saturated Fat 0.598g 3%
  Polyunsaturated Fat 0.541g  
  Monounsaturated Fat 0.895g  
Cholesterol 18mg 6%
Sodium 171mg 7%
Potassium 58mg  
Total Carbohydrate 4.96g 2%
  Dietary Fiber 0.2g 1%
  Sugars 0.2g  
Protein 6.94g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Banquet Healthy Balance Baked Chicken Breast Nuggets
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (29%)
Fat (30%)
Protein (41%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 70 calories in 2 Lowfat Chicken Nuggets.
Calorie breakdown: 30% fat, 29% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
1 nugget 35
1 oz 55
100 g 195
1 cup 271

Related Types of Chicken Nuggets:

Chicken Nuggets
Breaded Chicken Patty, Fillet or Tenders
McDonald's Chicken McNuggets (4 Pieces)
McDonald's Chicken McNuggets (6 Pieces)
McDonald's Chicken McNuggets (10 Pieces)
  view more chicken nuggets nutritional info

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Milk (2% Lowfat with Added Vitamin A)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat with Added Vitamin A and Protein)
Milk (1% Lowfat with Added Vitamin A)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
  view more results

Contains these Ingredients:

5 g White wheat flour (all purpose)
0.2 g Oat flour (partially debranned)
0.2 g Cornstarch
0 g Yellow whole grain corn flour
18 g Chicken breast meat (broilers or fryers, roasted, cooked)
3 g Chicken skin (broilers or fryers, roasted, cooked)
0.2 g Soy protein isolate
0 g Household shortening
0 g Salt
8 g Water
0.2 g Granulated sugar
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Recently Eaten By:

on 08 June 2016
on 04 June 2016
on 16 May 2016
on 28 April 2016

Recently Eaten With:

FatSecret members have recently eaten Lowfat Chicken Nuggets with these foods:
Roasted Broiled or Baked Chicken Wing (Skin Eaten)
Egg Omelet
Cocoa Powder (Unsweetened)
Tea (Brewed)
Cooked Green String Beans (from Fresh)

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