Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 2 nuggets
 
Amount Per Serving
Calories from Fat 21
Calories 70
 
% Daily Values*
Total Fat 2.28g 4%
  Saturated Fat 0.598g 3%
  Polyunsaturated Fat 0.541g  
  Monounsaturated Fat 0.895g  
Cholesterol 18mg 6%
Sodium 171mg 7%
Potassium 58mg  
Total Carbohydrate 4.96g 2%
  Dietary Fiber 0.2g 1%
  Sugars 0.2g  
Protein 6.94g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Banquet Healthy Balance Baked Chicken Breast Nuggets
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (30%)
 
Protein (41%)
Carbohydrates, 4.96g (29%) Fat, 2.28g (30%) Protein, 6.94g (41%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
2.28g
Carbs
4.96g
Protein
6.94g
There are 70 calories in 2 Lowfat Chicken Nuggets.
Calorie breakdown: 30% fat, 29% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
1 nugget 35
1 oz 55
100 g 195
1 cup 271

Related Types of Chicken Nuggets:

Chicken Nuggets
Breaded Chicken Patty, Fillet or Tenders
McDonald's Chicken McNuggets (4 Pieces)
McDonald's Chicken McNuggets (6 Pieces)
McDonald's Chicken McNuggets (10 Pieces)
  view more chicken nuggets nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Milk (2% Lowfat with Added Vitamin A)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat with Added Vitamin A and Protein)
Milk (1% Lowfat with Added Vitamin A)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
  view more results

Contains these Ingredients:

0 g Yellow whole grain corn flour
0.2 g Cornstarch
0.2 g Oat flour (partially debranned)
5 g White wheat flour (all purpose)
3 g Chicken skin (broilers or fryers, roasted, cooked)
18 g Chicken breast meat (broilers or fryers, roasted, cooked)
0.2 g Soy protein isolate
0 g Household shortening
0 g Salt
8 g Water
0.2 g Granulated sugar
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Recently Eaten By:

karabeth
on 02 September 2014
samlilmear
on 23 August 2014
javaman222
on 15 August 2014
vasilismono
on 01 June 2014

Recently Eaten With:

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