Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 2 nuggets
Amount Per Serving
Calories from Fat 21
Calories 70
% Daily Values*
Total Fat 2.28g 4%
  Saturated Fat 0.598g 3%
  Polyunsaturated Fat 0.541g  
  Monounsaturated Fat 0.895g  
Cholesterol 18mg 6%
Sodium 171mg 7%
Potassium 58mg  
Total Carbohydrate 4.96g 2%
  Dietary Fiber 0.2g 1%
  Sugars 0.2g  
Protein 6.94g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
Includes: Banquet Healthy Balance Baked Chicken Breast Nuggets
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (29%)
Fat (30%)
Protein (41%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 70 calories in 2 Lowfat Chicken Nuggets.
Calorie breakdown: 30% fat, 29% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
1 nugget 35
1 oz 55
100 g 195
1 cup 271

Related Types of Chicken Nuggets:

McDonald's Chicken McNuggets (10 Pieces)
McDonald's Chicken McNuggets (4 Pieces)
Chicken Nuggets
Breaded Chicken Patty, Fillet or Tenders
McDonald's Chicken McNuggets (6 Pieces)
  view more chicken nuggets nutritional info

Related Types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
  view more chicken nutritional info

See Also:

Milk (2% Lowfat with Added Vitamin A)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat with Added Vitamin A and Protein)
Milk (1% Lowfat with Added Vitamin A)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
  view more results

Contains these Ingredients:

0 g Yellow whole grain corn flour
0.2 g Cornstarch
0.2 g Oat flour (partially debranned)
5 g White wheat flour (all purpose)
3 g Chicken skin (broilers or fryers, roasted, cooked)
18 g Chicken breast meat (broilers or fryers, roasted, cooked)
0.2 g Soy protein isolate
0 g Household shortening
0 g Salt
8 g Water
0.2 g Granulated sugar
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