Food database and calorie counter |
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2 small (yield after cooking, bone removed)
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Nutrition Facts
Serving Size |
2 small (yield after cooking, bone removed) |
Amount Per Serving
Calories
449
% Daily Values*
Total Fat
26.39g
34%
Saturated Fat
7.293g
36%
Trans Fat
-
Polyunsaturated Fat
5.863g
Monounsaturated Fat
10.296g
Cholesterol
171mg
57%
Sodium
814mg
35%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
49.38g
Vitamin D
-
Calcium
23mg
2%
Iron
2.76mg
15%
Potassium
360mg
8%
Vitamin A
76mcg
8%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
22%
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of RDI*
(449 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
449
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Fat
26.39g
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Carbs
0g
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Protein
49.38g
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There are 449 calories in 2 small Stewed Chicken Leg (Skin Eaten). |
Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Chicken Drumsticks:
Related Types of Chicken:
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