Food database and calorie counter |
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3 small (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size |
3 small (yield after cooking, bone and skin removed) |
Amount Per Serving
Calories
459
% Daily Values*
Total Fat
20.31g
26%
Saturated Fat
5.518g
28%
Trans Fat
-
Polyunsaturated Fat
4.747g
Monounsaturated Fat
7.35g
Cholesterol
226mg
75%
Sodium
1004mg
44%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
65.12g
Vitamin D
-
Calcium
29mg
2%
Iron
3.16mg
18%
Potassium
583mg
12%
Vitamin A
46mcg
5%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
23%
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of RDI*
(459 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
459
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Fat
20.31g
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Carbs
0g
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Protein
65.12g
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There are 459 calories in 3 small Roasted Broiled or Baked Chicken Leg (Skin Not Eaten). |
Calorie breakdown: 41% fat, 0% carbs, 59% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
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