| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
16.13g
21%
Saturated Fat
3.894g
19%
Trans Fat
-
Polyunsaturated Fat
4.425g
Monounsaturated Fat
6.012g
Cholesterol
332mg
111%
Sodium
243mg
11%
Total Carbohydrate
7.57g
3%
Dietary Fiber
1g
4%
Sugars
3.49g
Protein
16.43g
Vitamin D
-
Calcium
57mg
4%
Iron
1.93mg
11%
Potassium
282mg
6%
Vitamin A
139mcg
15%
Vitamin C
6.2mg
7%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(243 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (60%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
243
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Fat
16.13g
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Carbs
7.57g
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Protein
16.43g
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| There are 243 calories in 2 patties of Chicken Egg Foo Yung. |
| Calorie breakdown: 60% fat, 13% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Omelets:
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