Food database and calorie counter Source: Generic

Egg Foo Yung

Nutrition Facts
Serving Size 1 patty
Amount Per Serving
Calories from Fat 75
Calories 113
% Daily Values*
Total Fat 8.35g 13%
  Saturated Fat 2.082g 10%
  Polyunsaturated Fat 2.074g  
  Monounsaturated Fat 3.265g  
Cholesterol 185mg 62%
Sodium 323mg 13%
Potassium 124mg  
Total Carbohydrate 3.1g 1%
  Dietary Fiber 0.6g 2%
  Sugars 1.68g  
Protein 6.49g  
Vitamin A 5% Vitamin C 8%
Calcium 3% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (11%)
Fat (66%)
Protein (23%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 113 calories in 1 patty of Egg Foo Yung.
Calorie breakdown: 66% fat, 11% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 37
1 patty 113
100 g 131
1 cup 229

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info

Related Types of Eggs:

Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info

See Also:

Egg Yolk
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
Egg Whole (Dried, Flakes, Glucose Reduced)
Egg Whole (Dried, Powder, Glucose Reduced)
  view more results

Contains these Ingredients:

6 g Scallions or spring onions
4 g Waterchestnuts (solids and liquids, canned)
32 g Mung beans (mature seeds, sprouted, without salt, drained, cooked, boiled)
1 g Soy sauce (shoyu)
38 g Egg (whole)
3 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
0 g Salt
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Recently Eaten By:

stewart Freedman
on 27 September 2015
on 29 September 2015
on 27 September 2015
on 26 September 2015

Recently Eaten With:

FatSecret members have recently eaten Egg Foo Yung with these foods:
Fried Rice
White Rice (Long-Grain, Cooked)
Kraft 2% Milk American Cheese Singles
Cheddar Cheese

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