| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
521
% Daily Values*
Total Fat
5.88g
8%
Saturated Fat
1.564g
8%
Trans Fat
0.095g
Polyunsaturated Fat
1.327g
Monounsaturated Fat
1.422g
Cholesterol
275mg
92%
Sodium
308mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
109.45g
Vitamin D
-
Calcium
52mg
4%
Iron
3.41mg
19%
Potassium
1209mg
26%
Vitamin A
28mcg
3%
Vitamin C
5.7mg
6%
Last updated: 11 May 20 10:46 PM
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26%
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of RDI*
(521 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (11%)
Protein (89%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
521
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Fat
5.88g
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Carbs
0g
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Protein
109.45g
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| There are 521 calories in 474 grams of Skinless Chicken Breast. |
| Calorie breakdown: 11% fat, 0% carbs, 89% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
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