Food database and calorie counter |
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2 3/4 oz boneless, cooked, skinless
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Nutrition Facts
Serving Size |
2 3/4 oz of boneless, cooked, skinless |
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
0.95g
1%
Saturated Fat
0.254g
1%
Trans Fat
0.015g
Polyunsaturated Fat
0.216g
Monounsaturated Fat
0.231g
Cholesterol
45mg
15%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.78g
Vitamin D
-
Calcium
8mg
1%
Iron
0.55mg
3%
Potassium
196mg
4%
Vitamin A
5mcg
1%
Vitamin C
0.9mg
1%
Last updated: 11 May 20 10:46 PM
Calorie Breakdown:
Carbohydrate (0%)
Fat (11%)
Protein (89%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
85
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Fat
0.95g
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Carbs
0g
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Protein
17.78g
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There are 85 calories in 2 3/4 ounces of boneless, cooked, skinless Skinless Chicken Breast. |
Calorie breakdown: 11% fat, 0% carbs, 89% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
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