Food database and calorie counter |
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11 oz boneless, cooked, skinless
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Nutrition Facts
Serving Size |
11 oz of boneless, cooked, skinless |
Amount Per Serving
Calories
339
% Daily Values*
Total Fat
3.82g
5%
Saturated Fat
1.016g
5%
Trans Fat
0.062g
Polyunsaturated Fat
0.862g
Monounsaturated Fat
0.924g
Cholesterol
179mg
60%
Sodium
200mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
71.12g
Vitamin D
-
Calcium
34mg
3%
Iron
2.22mg
12%
Potassium
785mg
17%
Vitamin A
18mcg
2%
Vitamin C
3.7mg
4%
Last updated: 11 May 20 10:46 PM
17%
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of RDI*
(339 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (11%)
Protein (89%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
339
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Fat
3.82g
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Carbs
0g
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Protein
71.12g
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There are 339 calories in 11 ounces of boneless, cooked, skinless Skinless Chicken Breast. |
Calorie breakdown: 11% fat, 0% carbs, 89% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
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