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2/3 breast, bone and skin removed

Skinless Chicken Breast

Nutrition Facts
Serving Size 2/3 breast, bone and skin removed
Amount Per Serving
Calories
171
 
% Daily Values*
Total Fat
1.93g
2%
Saturated Fat
0.514g
3%
Trans Fat
0.031g
Polyunsaturated Fat
0.436g
Monounsaturated Fat
0.467g
Cholesterol
90mg
30%
Sodium
101mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.96g
Vitamin D
-
Calcium
17mg
1%
Iron
1.12mg
6%
Potassium
397mg
8%
Vitamin A
9mcg
1%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 10:46 PM
9%
of RDI*
(171 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (11%)
 
Protein (89%)
* Based on a RDI of 2000 calories

Photos

Skinless Chicken Breast Skinless Chicken Breast Skinless Chicken Breast
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Nutrition summary:

Calories
171
Fat
1.93g
Carbs
0g
Protein
35.96g
There are 171 calories in a 2/3 breast, bone and skin removed of Skinless Chicken Breast.
Calorie breakdown: 11% fat, 0% carbs, 89% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless, cooked, skinless 31
100 g 110
1/2 breast, bone and skin removed 130
1 cup cooked, diced 148

Related Types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
  view more chicken nutritional info

See Also:

Smart Chicken Boneless Skinless Chicken Breast Fillets
Great Value Boneless Skinless Chicken Breast
Kirkland Signature Boneless Skinless Chicken Breasts
Perdue Boneless Skinless Chicken Breast (159g)
Tyson Foods All Natural Boneless Skinless Chicken Breasts
  view more results
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