Food database and calorie counter Source: Generic

1/2 medium (yield after cooking, bone and skin removed)

Fried Chicken Breast No Coating (Skin Not Eaten)

Nutrition Facts
Serving Size 1/2 medium (yield after cooking, bone and skin removed)
 
Amount Per Serving
Calories from Fat 36
Calories 158
 
% Daily Values*
Total Fat 4.03g 6%
  Saturated Fat 0.908g 5%
  Polyunsaturated Fat 1.115g  
  Monounsaturated Fat 1.481g  
Cholesterol 72mg 24%
Sodium 353mg 15%
Potassium 254mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 28.67g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: sauteed
8%
of RDI*
(158 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
Fat, 4.03g (24%) Protein, 28.67g (76%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
158
Fat
4.03g
Carbs
0g
Protein
28.67g
There are 158 calories in a 1/2 medium Fried Chicken Breast No Coating (Skin Not Eaten).
Calorie breakdown: 24% fat, 0% carbs, 76% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 13
1 medium slice (approx 2" x 1-1/2" x 1/4") 26
1 oz, with bone (yield after cooking, bone and skin removed) 26
1 oz, with bone raw, without skin (yield after cooking, bone removed) 28
1 oz boneless (yield after cooking, skin removed) 29
1 cubic inch boneless, skin removed 31
1 oz boneless, raw, without skin (yield after cooking) 33
1 thick slice (approx 2" x 1-1/2" x 3/8") 39
1 oz, with bone (yield after bone and skin removed) 39
1 oz, with bone cooked, without skin (yield after bone removed) 42
1 oz boneless (yield after skin removed) 48
1 oz boneless, skinless 52
1/2 small (yield after cooking, bone and skin removed) 138
1/2 medium (yield after cooking, bone and skin removed) 158
1/2 large (yield after cooking, bone and skin removed) 180
100 g 184
1 cup diced 248

Related Types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Related Types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info
Other Related Foods
Chicken

See Also:

Chicken Breast Meat and Skin (Broilers or Fryers)
Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results

Contains these Ingredients:

84 g Chicken breast meat (broilers or fryers)
2 g Household shortening
1/2 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

littledi5470
on 17 December 2014
arthurmatias
on 14 December 2014
Debsdog
on 15 December 2014
Harlon
on 13 December 2014

Recently Eaten With:

FatSecret members have recently eaten Fried Chicken Breast No Coating (Skin Not Eaten) with these foods:
Shortcake (Biscuit Type)
Smoked Cod
Tone's Brown Gravy Mix
Market Day Vegetable Fried Rice
Del Monte Fresh Cut Lima Beans


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.