| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1/2 cup
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| Amount Per Serving |
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Calories from Fat 233
Calories 354
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| % Daily Values* |
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Total Fat
25.9g
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40% |
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Saturated Fat
16.259g
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81% |
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Polyunsaturated Fat
0.761g
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Monounsaturated Fat
7.587g
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Cholesterol
67mg
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22% |
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Sodium
1641mg
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68% |
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Potassium
295mg
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Total Carbohydrate
10.65g
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4% |
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Dietary Fiber
0g
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0% |
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Sugars
8.93g
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Protein
20.02g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
69% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Velveeta; Cheez Whiz (all flavors); Old English Smokey, Bacon, Yellow in a Jar; Country Crock Fresh Cheddar Cold Pack Cheese Product
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18%
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of RDI*
(354 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (66%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
354
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Fat
25.9g
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Carbs
10.65g
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Protein
20.02g
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| There are 354 calories in a 1/2 cup of American or Cheddar Cheese Spread. |
| Calorie breakdown: 66% fat, 12% carbs, 22% protein. |
Other common serving sizes:
Related types of Cheddar Cheese:
Related types of American Cheese:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten American or Cheddar Cheese Spread with these foods:
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on 20 May 2013
