| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
308
% Daily Values*
Total Fat
16.72g
21%
Saturated Fat
6.338g
32%
Trans Fat
-
Polyunsaturated Fat
3.186g
Monounsaturated Fat
6g
Cholesterol
24mg
8%
Sodium
810mg
35%
Total Carbohydrate
29.53g
11%
Dietary Fiber
1.3g
5%
Sugars
4.22g
Protein
9.72g
Vitamin D
-
Calcium
249mg
19%
Iron
2.18mg
12%
Potassium
136mg
3%
Vitamin A
137mcg
15%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(308 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (49%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
308
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Fat
16.72g
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Carbs
29.53g
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Protein
9.72g
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| There are 308 calories in 88 grams of Grilled Cheese Sandwich. |
| Calorie breakdown: 49% fat, 38% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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