| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 sandwich |
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
7.89g
10%
Saturated Fat
2.989g
15%
Trans Fat
-
Polyunsaturated Fat
1.502g
Monounsaturated Fat
2.829g
Cholesterol
11mg
4%
Sodium
382mg
17%
Total Carbohydrate
13.93g
5%
Dietary Fiber
0.6g
2%
Sugars
1.99g
Protein
4.58g
Vitamin D
-
Calcium
117mg
9%
Iron
1.03mg
6%
Potassium
64mg
1%
Vitamin A
65mcg
7%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(145 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (49%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
145
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Fat
7.89g
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Carbs
13.93g
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Protein
4.58g
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| There are 145 calories in a 1/2 Grilled Cheese Sandwich. |
| Calorie breakdown: 49% fat, 38% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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