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Food database and calorie counter Source: Generic

1 cup shredded

Swiss Processed Cheese

Nutrition Facts
Serving Size 1 cup of shredded
 
Amount Per Serving
Calories from Fat 254
Calories 377
 
% Daily Values*
Total Fat 28.26g 43%
  Saturated Fat 18.131g 91%
  Polyunsaturated Fat 0.703g  
  Monounsaturated Fat 7.962g  
Cholesterol 96mg 32%
Sodium 1548mg 64%
Potassium 244mg  
Total Carbohydrate 2.37g 1%
  Dietary Fiber 0g 0%
  Sugars 1.39g  
Protein 27.94g  
 
Vitamin A 0% Vitamin C 0%
Calcium 87% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
19%
of RDI*
(377 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (68%)
 
Protein (29%)
Carbohydrates, 2.37g (3%) Fat, 28.26g (68%) Protein, 27.94g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
377
Fat
28.26g
Carbs
2.37g
Protein
27.94g
There are 377 calories in 1 cup of shredded Swiss Processed Cheese.
Calorie breakdown: 68% fat, 3% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 60
1 slice, NFS (.75 oz) 70
100 g 334
1 cup shredded 377
1 cup, NFS 377
1 cup diced 468

Related Types of Swiss Cheese:

Swiss Cheese
Swiss Cheese (Low Fat)
Swiss Cheese (Low Fat, Pasteurized)
Swiss Cheese Spread
Swiss Cheese (Pasteurized)
  view more swiss cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

Swiss Cheese (Low Sodium)
Swiss Cheese (Pasteurized, Without Di Sodium Phosphate)
Cream Cheese Spread
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Monterey Cheese (Low Fat)
  view more results

Contains these Ingredients:

113 g Swiss cheese (with di sodium phosphate, pasteurized)
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Recently Eaten By:

Fitjewel
on 19 April 2014
obs14
on 10 April 2014
bigyellowbus
on 09 April 2014
Katia D
on 07 April 2014

Recently Eaten With:

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