Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup, NFS
Amount Per Serving
Calories from Fat 8
Calories 167
% Daily Values*
Total Fat 0.9g 1%
  Saturated Fat 0.57g 3%
  Polyunsaturated Fat 0.028g  
  Monounsaturated Fat 0.259g  
Cholesterol 12mg 4%
Sodium 1727mg 72%
Potassium 325mg  
Total Carbohydrate 15.14g 5%
  Dietary Fiber 0g 0%
  Sugars 11.24g  
Protein 25.42g  
Vitamin A 33% Vitamin C 0%
Calcium 78% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Borden Lite Line; Alpine Lace Fat Free Pasteurized Process Skim Milk Cheese Product
of RDI*
(167 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (35%)
Fat (5%)
Protein (60%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 167 calories in 1 cup, NFS of Nonfat or Fat Free American or Cheddar Type Processed Cheese.
Calorie breakdown: 5% fat, 36% carbs, 60% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 24
1 Borden Lite Line slice (2/3 oz) 28
1 slice, NFS (.75 oz) 31
100 g 148
1 cup, NFS 167
1 cup shredded 167
1 cup diced 207

Related Types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Related Types of American Cheese:

American Cheese
Reduced Fat American Cheese
Low Fat American Cheese
Fat Free American Cheese
Kraft 2% Milk American Cheese Singles
American Cheese (Cold Pack)
  view more american cheese nutritional info
Other Related Foods

See Also:

Cheddar or American Cheese (Fat Free, Pasteurized)
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A)
  view more results

Contains these Ingredients:

113 g Cheddar or American cheese (fat free, pasteurized)
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Recently Eaten By:

on 22 November 2015
on 04 October 2015
on 21 October 2015
on 30 September 2015

Recently Eaten With:

FatSecret members have recently eaten Nonfat or Fat Free American or Cheddar Type Processed Cheese with these foods:
Skim or Nonfat Milk (Calcium Fortified)
Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese
Arnold Healthy Multi-Grain Bread
Jennie-O Breakfast Lover's Turkey Sausage Links

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