| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 7
Calories 148
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| % Daily Values* |
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Total Fat
0.8g
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1% |
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Saturated Fat
0.504g
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3% |
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Polyunsaturated Fat
0.025g
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Monounsaturated Fat
0.229g
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Cholesterol
11mg
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4% |
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Sodium
1528mg
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64% |
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Potassium
288mg
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Total Carbohydrate
13.4g
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4% |
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Dietary Fiber
0g
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0% |
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Sugars
9.95g
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Protein
22.5g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
69% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Borden Lite Line; Alpine Lace Fat Free Pasteurized Process Skim Milk Cheese Product
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7%
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of RDI*
(148 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (5%)
Protein (59%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
148
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Fat
0.8g
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Carbs
13.4g
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Protein
22.5g
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| There are 148 calories in 100 grams of Nonfat or Fat Free American or Cheddar Type Processed Cheese. |
| Calorie breakdown: 5% fat, 36% carbs, 59% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of American Cheese:
See Also:
Contains these Ingredients:
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Food Search
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FatSecret members have recently eaten Nonfat or Fat Free American or Cheddar Type Processed Cheese with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 13 February 2015
