Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 7
Calories 148
 
% Daily Values*
Total Fat 0.8g 1%
  Saturated Fat 0.504g 3%
  Polyunsaturated Fat 0.025g  
  Monounsaturated Fat 0.229g  
Cholesterol 11mg 4%
Sodium 1528mg 64%
Potassium 288mg  
Total Carbohydrate 13.4g 4%
  Dietary Fiber 0g 0%
  Sugars 9.95g  
Protein 22.5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 69% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Borden Lite Line; Alpine Lace Fat Free Pasteurized Process Skim Milk Cheese Product
7%
of RDI*
(148 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (5%)
 
Protein (59%)
Carbohydrates, 13.4g (36%) Fat, 0.8g (5%) Protein, 22.5g (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
148
Fat
0.8g
Carbs
13.4g
Protein
22.5g
There are 148 calories in 100 grams of Nonfat or Fat Free American or Cheddar Type Processed Cheese.
Calorie breakdown: 5% fat, 36% carbs, 59% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 24
1 Borden Lite Line slice (2/3 oz) 28
1 slice, NFS (.75 oz) 31
100 g 148
1 cup, NFS 167
1 cup shredded 167
1 cup diced 207

Related Types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Related Types of American Cheese:

American Cheese
Reduced Fat American Cheese
Low Fat American Cheese
Fat Free American Cheese
Kraft 2% Milk American Cheese Singles
American Cheese (Cold Pack)
  view more american cheese nutritional info
Other Related Foods
Cheese

See Also:

Cheddar or American Cheese (Fat Free, Pasteurized)
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A)
  view more results

Contains these Ingredients:

100 g Cheddar or American cheese (fat free, pasteurized)
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Recently Eaten By:

orivas
on 11 November 2014
PINA03
on 31 October 2014
amandafrumento
on 23 October 2014
toomycute
on 11 October 2014

Recently Eaten With:

FatSecret members have recently eaten Nonfat or Fat Free American or Cheddar Type Processed Cheese with these foods:
Skim or Nonfat Milk (Calcium Fortified)
Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese
Arnold Healthy Multi-Grain Bread
Cornbread (Corn Muffin) (Dry Mix)
Coffee


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