| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 7
Calories 148
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| % Daily Values* |
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Total Fat
0.8g
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1% |
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Saturated Fat
0.504g
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3% |
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Polyunsaturated Fat
0.025g
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Monounsaturated Fat
0.229g
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Cholesterol
11mg
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4% |
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Sodium
1528mg
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64% |
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Potassium
288mg
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Total Carbohydrate
13.4g
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4% |
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Dietary Fiber
0g
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0% |
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Sugars
9.95g
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Protein
22.5g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
69% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Borden Lite Line; Alpine Lace Fat Free Pasteurized Process Skim Milk Cheese Product
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7%
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of RDI*
(148 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (5%)
Protein (59%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
148
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Fat
0.8g
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Carbs
13.4g
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Protein
22.5g
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| There are 148 calories in 100 grams of Nonfat or Fat Free American or Cheddar Type Processed Cheese. |
| Calorie breakdown: 5% fat, 36% carbs, 59% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of American Cheese:
See Also:
Contains these Ingredients:
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Food Search
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FatSecret members have recently eaten Nonfat or Fat Free American or Cheddar Type Processed Cheese with these foods:
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on 30 March 2014
