| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
4.25g
5%
Saturated Fat
2.657g
13%
Trans Fat
-
Polyunsaturated Fat
0.146g
Monounsaturated Fat
1.226g
Cholesterol
12mg
4%
Sodium
77mg
3%
Total Carbohydrate
0.25g
0%
Dietary Fiber
0.1g
0%
Sugars
0.09g
Protein
3.44g
Vitamin D
-
Calcium
104mg
8%
Iron
0.14mg
1%
Potassium
17mg
0%
Vitamin A
32mcg
4%
Vitamin C
0.2mg
0%
Last updated: 12 May 20 07:57 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (72%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
53
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Fat
4.25g
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Carbs
0.25g
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Protein
3.44g
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| There are 53 calories in a 1/2 slice of Pepper Jack Cheese. |
| Calorie breakdown: 72% fat, 2% carbs, 26% protein. |
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