| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
217
% Daily Values*
Total Fat
14.42g
18%
Saturated Fat
9.122g
46%
Trans Fat
-
Polyunsaturated Fat
0.451g
Monounsaturated Fat
4.126g
Cholesterol
39mg
13%
Sodium
380mg
17%
Total Carbohydrate
2.76g
1%
Dietary Fiber
0g
0%
Sugars
0.43g
Protein
18.69g
Vitamin D
-
Calcium
526mg
40%
Iron
0.18mg
1%
Potassium
68mg
1%
Vitamin A
99mcg
11%
Vitamin C
0mg
0%
Note:
Includes: pizza cheese; cheese curds
Last updated: 21 Aug 07 07:33 AM
|
11%
|
of RDI*
(217 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (5%)
Fat (60%)
Protein (35%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
217
|
|
Fat
14.42g
|
|
Carbs
2.76g
|
|
Protein
18.69g
|
| There are 217 calories in 72 grams of Mozzarella Cheese. |
| Calorie breakdown: 60% fat, 5% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Mozzarella Cheese:
Related Types of Cheese:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
