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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 180
Calories 302
 
% Daily Values*
Total Fat 20.03g 31%
  Saturated Fat 12.67g 63%
  Polyunsaturated Fat 0.626g  
  Monounsaturated Fat 5.73g  
Cholesterol 54mg 18%
Sodium 528mg 22%
Potassium 95mg  
Total Carbohydrate 3.83g 1%
  Dietary Fiber 0g 0%
  Sugars 0.6g  
Protein 25.96g  
 
Vitamin A 0% Vitamin C 0%
Calcium 73% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: pizza cheese; cheese curds
15%
of RDI*
(302 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (60%)
 
Protein (35%)
Carbohydrates, 3.83g (5%) Fat, 20.03g (60%) Protein, 25.96g (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
302
Fat
20.03g
Carbs
3.83g
Protein
25.96g
There are 302 calories in 100 grams of Mozzarella Cheese.
Calorie breakdown: 60% fat, 5% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cheese curd 12
1 cracker-size slice 21
1 cubic inch 54
1 stick 85
1 slice (1 oz) 86
100 g 302
1 cup, NFS 341
1 cup shredded 341
1 cup diced 399

Related Types of Mozzarella Cheese:

Part Skim Mozzarella Cheese
Whole Milk Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Low Sodium Mozzarella Cheese
Imitation Mozzarella Cheese
  view more mozzarella cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Mozzarella Cheese (Nonfat)
Mozzarella Cheese (Low Sodium)
Sargento String Cheese Mozzarella Cheese Snacks
Cole's Cheesesticks Mozzarella Filled Garlic Bread Sticks
Red Lobster Mozzarella Cheesesticks
  view more results

Contains these Ingredients:

100 g Mozzarella (part skim milk, low moisture)
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Recently Eaten By:

yapchuck
on 15 April 2014
lpcheco
on 18 April 2014
LauriSinger
on 17 April 2014
p0n4ik
on 17 April 2014

Recently Eaten With:

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