Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
9.01g
12%
Saturated Fat
5.702g
29%
Trans Fat
-
Polyunsaturated Fat
0.282g
Monounsaturated Fat
2.578g
Cholesterol
24mg
8%
Sodium
238mg
10%
Total Carbohydrate
1.72g
1%
Dietary Fiber
0g
0%
Sugars
0.27g
Protein
11.68g
Vitamin D
-
Calcium
329mg
25%
Iron
0.11mg
1%
Potassium
43mg
1%
Vitamin A
62mcg
7%
Vitamin C
0mg
0%
Note:
Includes: pizza cheese; cheese curds
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(136 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (60%)
Protein (35%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
136
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Fat
9.01g
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Carbs
1.72g
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Protein
11.68g
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There are 136 calories in 45 grams of Mozzarella Cheese. |
Calorie breakdown: 60% fat, 5% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Mozzarella Cheese:
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