Food database and calorie counter Source: Generic

1/2 cup shredded

Mexican Blend Cheese

Nutrition Facts
Serving Size: 1/2 cup of shredded
Amount Per Serving
Calories from Fat 132
Calories 182
% Daily Values*
Total Fat 14.69g 23%
  Saturated Fat 9.314g 47%
  Polyunsaturated Fat 0.434g  
  Monounsaturated Fat 4.192g  
Cholesterol 49mg 16%
Sodium 302mg 13%
Potassium 43mg  
Total Carbohydrate 0.94g 0%
  Dietary Fiber 0g 0%
  Sugars 0.83g  
Protein 11.58g  
Vitamin A 5% Vitamin C 0%
Calcium 34% Iron 2%
Includes: Kraft Mexican Four Cheese; Sargento Mexican 4 Cheese
of RDI*
(182 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (2%)
Fat (73%)
Protein (25%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 182 calories in a 1/2 cup of shredded Mexican Blend Cheese.
Calorie breakdown: 73% fat, 2% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 105
1 cup shredded 365
100 g 372

Related Types of Mexican Cheese:

Queso Asadero Cheese
Queso Fresco
Queso Anejo Cheese
Queso Chihuahua Cheese
Monterey Cheese
  view more mexican cheese nutritional info

Related Types of Cheddar Cheese:

Nonfat or Fat Free American or Cheddar Type Processed Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info
Other Related Foods

See Also:

Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese
Ralphs Shredded 2% Milk 4 Cheese Mexican Blend Cheese
Market Pantry Reduced Fat Shredded Mexican Style Four-Cheese Blend Cheese
My Essentials Natural 4 Cheese Mexican Blend Fancy Shredded Cheese
Fit & Active Four Cheese Mexican Blend Shredded Cheese
  view more results

Contains these Ingredients:

12 g Cheddar cheese
12 g Monterey cheese
24 g Queso asadero cheese
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