Food database and calorie counter Source: Generic

1/2 cup shredded

Mexican Blend Cheese

Nutrition Facts
Serving Size 1/2 cup of shredded
 
Amount Per Serving
Calories from Fat 132
Calories 182
 
% Daily Values*
Total Fat 14.69g 23%
  Saturated Fat 9.314g 47%
  Polyunsaturated Fat 0.434g  
  Monounsaturated Fat 4.192g  
Cholesterol 49mg 16%
Sodium 302mg 13%
Potassium 43mg  
Total Carbohydrate 0.94g 0%
  Dietary Fiber 0g 0%
  Sugars 0.83g  
Protein 11.58g  
 
Vitamin A 0% Vitamin C 0%
Calcium 34% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Kraft Mexican Four Cheese; Sargento Mexican 4 Cheese
9%
of RDI*
(182 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (73%)
 
Protein (25%)
Carbohydrates, 0.94g (2%) Fat, 14.69g (73%) Protein, 11.58g (25%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
182
Fat
14.69g
Carbs
0.94g
Protein
11.58g
There are 182 calories in a 1/2 cup of shredded Mexican Blend Cheese.
Calorie breakdown: 73% fat, 2% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 105
1 cup shredded 365
100 g 372

Related Types of Mexican Cheese:

Monterey Cheese
Queso Anejo Cheese
Queso Asadero Cheese
Queso Chihuahua Cheese
Queso Fresco
  view more mexican cheese nutritional info

Related Types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info
Other Related Foods
Cheese

See Also:

Ralphs Shredded 2% Milk 4 Cheese Mexican Blend Cheese
Market Pantry Reduced Fat Shredded Mexican Style Four-Cheese Blend Cheese
Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese
My Essentials Natural 4 Cheese Mexican Blend Fancy Shredded Cheese
365 Organic Shredded Mexican Blend Cheese
  view more results

Contains these Ingredients:

12 g Cheddar cheese
12 g Monterey cheese
24 g Queso asadero cheese
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Magariclo
on 17 September 2014
rconrad7800
on 16 September 2014
dpennel
on 14 September 2014
dkchiles
on 15 September 2014

Recently Eaten With:

FatSecret members have recently eaten Mexican Blend Cheese with these foods:
Coffee Cake
Maruchan Ramen Noodle Soup - Beef Flavor
Stuffed Green Olives
Chicken or Turkey Salad with Egg
Hunt's Classic Italian Zesty & Spicy Spaghetti Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.