| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1/2 cup of shredded
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| Amount Per Serving |
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Calories from Fat 132
Calories 182
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| % Daily Values* |
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Total Fat
14.69g
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23% |
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Saturated Fat
9.314g
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47% |
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Polyunsaturated Fat
0.434g
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Monounsaturated Fat
4.192g
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Cholesterol
49mg
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16% |
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Sodium
302mg
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13% |
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Potassium
43mg
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Total Carbohydrate
0.94g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0.83g
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Protein
11.58g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
34% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Kraft Mexican Four Cheese; Sargento Mexican 4 Cheese
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9%
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of RDI*
(182 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (73%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
182
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Fat
14.69g
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Carbs
0.94g
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Protein
11.58g
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| There are 182 calories in a 1/2 cup of shredded Mexican Blend Cheese. |
| Calorie breakdown: 73% fat, 2% carbs, 25% protein. |
Other common serving sizes:
Related types of Mexican Cheese:
Related types of Cheddar Cheese:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Mexican Blend Cheese with these foods:
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