| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of shredded |
Amount Per Serving
Calories
446
% Daily Values*
Total Fat
34.93g
45%
Saturated Fat
20.426g
102%
Trans Fat
-
Polyunsaturated Fat
1.872g
Monounsaturated Fat
10.846g
Cholesterol
119mg
40%
Sodium
363mg
16%
Total Carbohydrate
0.39g
0%
Dietary Fiber
0g
0%
Sugars
0.39g
Protein
32.19g
Vitamin D
-
Calcium
1092mg
84%
Iron
0.18mg
1%
Potassium
87mg
2%
Vitamin A
293mcg
33%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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22%
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of RDI*
(446 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (71%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
446
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Fat
34.93g
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Carbs
0.39g
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Protein
32.19g
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| There are 446 calories in 1 cup of shredded Gruyere Cheese. |
| Calorie breakdown: 71% fat, 0% carbs, 29% protein. |
Other Common Serving Sizes:
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