| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
529
% Daily Values*
Total Fat
43.49g
56%
Saturated Fat
27.68g
138%
Trans Fat
-
Polyunsaturated Fat
1.236g
Monounsaturated Fat
12.324g
Cholesterol
138mg
46%
Sodium
815mg
35%
Total Carbohydrate
1.68g
1%
Dietary Fiber
0g
0%
Sugars
0.68g
Protein
32.68g
Vitamin D
-
Calcium
946mg
73%
Iron
0.89mg
5%
Potassium
129mg
3%
Vitamin A
348mcg
39%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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26%
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of RDI*
(529 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (74%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
529
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Fat
43.49g
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Carbs
1.68g
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Protein
32.68g
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| There are 529 calories in 100 grams of Grated Dry Cheddar or American Type Cheese. |
| Calorie breakdown: 74% fat, 1% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of American Cheese:
See Also:
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