Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
561
 
% Daily Values*
Total Fat
46.1g
59%
Saturated Fat
29.341g
147%
Trans Fat
-
Polyunsaturated Fat
1.31g
Monounsaturated Fat
13.063g
Cholesterol
146mg
49%
Sodium
864mg
38%
Total Carbohydrate
1.78g
1%
Dietary Fiber
0g
0%
Sugars
0.72g
Protein
34.64g
Vitamin D
-
Calcium
1003mg
77%
Iron
0.94mg
5%
Potassium
137mg
3%
Vitamin A
369mcg
41%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(561 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
561
Fat
46.1g
Carbs
1.78g
Protein
34.64g
There are 561 calories in 1 cup of Grated Dry Cheddar or American Type Cheese.
Calorie breakdown: 74% fat, 1% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 37
1 oz 150
100 g 529
1 cup 561

Related Types of Cheddar Cheese:

Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
  view more cheddar cheese nutritional info

Related Types of American Cheese:

American Cheese
American Cheese (Cold Pack)
Fat Free American Cheese
Kraft 2% Milk American Cheese Singles
Low Fat American Cheese
Reduced Fat American Cheese
  view more american cheese nutritional info
Other Related Foods
Cheese

See Also:

Cheddar or Colby Cheese (Low Sodium)
Reduced Fat American or Cheddar Type Processed Cheese Product Cheese
Cheddar or American Cheese (Fat Free, Pasteurized)
Cheddar or American Cheese (Low Sodium, Pasteurized)
American or Cheddar Cheese Spread
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.