| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
6.09g
8%
Saturated Fat
3.875g
19%
Trans Fat
-
Polyunsaturated Fat
0.173g
Monounsaturated Fat
1.725g
Cholesterol
19mg
6%
Sodium
114mg
5%
Total Carbohydrate
0.24g
0%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
4.58g
Vitamin D
-
Calcium
132mg
10%
Iron
0.12mg
1%
Potassium
18mg
0%
Vitamin A
49mcg
5%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (74%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
74
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Fat
6.09g
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Carbs
0.24g
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Protein
4.58g
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| There are 74 calories in 2 tablespoons of Grated Dry Cheddar or American Type Cheese. |
| Calorie breakdown: 74% fat, 1% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of American Cheese:
See Also:
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