Food database and calorie counter |
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Nutrition Facts
Serving Size |
9 cubic inches |
Amount Per Serving
Calories
363
% Daily Values*
Total Fat
23.94g
31%
Saturated Fat
15.212g
76%
Trans Fat
-
Polyunsaturated Fat
0.527g
Monounsaturated Fat
6.966g
Cholesterol
63mg
21%
Sodium
1485mg
65%
Total Carbohydrate
2.98g
1%
Dietary Fiber
0g
0%
Sugars
0.74g
Protein
33.14g
Vitamin D
1mcg
5%
Calcium
1098mg
84%
Iron
0.76mg
4%
Potassium
85mg
2%
Vitamin A
100mcg
11%
Vitamin C
0mg
0%
Last updated: 10 May 20 07:40 PM
18%
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of RDI*
(363 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (60%)
Protein (37%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
363
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Fat
23.94g
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Carbs
2.98g
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Protein
33.14g
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There are 363 calories in 9 cubic inches of Fresh Asiago Cheese. |
Calorie breakdown: 60% fat, 3% carbs, 37% protein. |
Other Common Serving Sizes:
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