| Food database and calorie counter |
Source: Generic |
Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream
|
|
Nutrition Facts
|
|
Serving Size 1 Taco Bell
|
| |
| Amount Per Serving |
|
Calories from Fat 226
Calories 438
|
| |
| % Daily Values* |
|
Total Fat
25.08g
|
39% |
| |
Saturated Fat
8.514g
|
43% |
| |
Polyunsaturated Fat
3.227g
|
|
| |
Monounsaturated Fat
11.883g
|
|
|
Cholesterol
53mg
|
18% |
|
Sodium
476mg
|
20% |
|
Potassium
267mg
|
|
|
Total Carbohydrate
32.48g
|
11% |
| |
Dietary Fiber
2.2g
|
9% |
| |
Sugars
1.95g
|
|
|
Protein
19.94g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
6% |
|
| Calcium
17% |
|
Iron
15% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
Note:
Includes: Taco Bell Chalupa Supreme
|
22%
|
of RDI*
(438 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (52%)
Protein (18%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
438
|
|
Fat
25.08g
|
|
Carbs
32.48g
|
|
Protein
19.94g
|
| There are 438 calories in 1 Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream. |
| Calorie breakdown: 52% fat, 30% carbs, 18% protein. |
Common serving sizes:
Related types of Tostadas:
 |
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
|
|
Taco or Tostada with Beef, Cheese and Lettuce
|
|
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
|
|
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
|
|
Tostada with Beans, Beef and Cheese
|
|
Tostada with Beef and Cheese
|
| |
view more tostadas nutritional info |
See also:
Contains these Ingredients:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 09 May 2013
