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Nutrition Facts
Serving Size 0.2 cup
Amount Per Serving
Calories
8
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
102mg
4%
Total Carbohydrate
1.43g
1%
Dietary Fiber
1g
3%
Sugars
0.46g
Protein
0.63g
Vitamin D
-
Calcium
6mg
0%
Iron
0.13mg
1%
Potassium
50mg
1%
Vitamin A
0mcg
0%
Vitamin C
14.3mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(8 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (13%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

Cooked Cauliflower (Fat Not Added in Cooking) Cooked Cauliflower (Fat Not Added in Cooking)

Nutrition summary:

Calories
8
Fat
0.13g
Carbs
1.43g
Protein
0.63g
There are 8 calories in a 0.2 cup of Cooked Cauliflower (Fat Not Added in Cooking).
Calorie breakdown: 13% fat, 61% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 floweret 5
1 oz 6
100 g 22
1 cup 40

Related Types of Cauliflower:

Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cauliflower
  view more cauliflower nutritional info

See Also:

Cooked Cauliflower (Fat Added in Cooking)
Cooked Lambsquarter (Fat Not Added in Cooking)
Milk (Nonfat, Dry, Instant)
Milk (2% Lowfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A, Dry)
  view more results
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