Food database and calorie counter  
Nutrition Facts
Serving Size 131 g
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
3.85g
5%
Saturated Fat
0.706g
4%
Trans Fat
-
Polyunsaturated Fat
1.216g
Monounsaturated Fat
1.627g
Cholesterol
0mg
0%
Sodium
388mg
17%
Total Carbohydrate
5.11g
2%
Dietary Fiber
3.4g
12%
Sugars
1.62g
Protein
2.23g
Vitamin D
-
Calcium
21mg
2%
Iron
0.46mg
3%
Potassium
178mg
4%
Vitamin A
35mcg
4%
Vitamin C
50.4mg
56%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (54%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Cooked Cauliflower (Fat Added in Cooking)
 

Nutrition summary:

Calories
58
Fat
3.85g
Carbs
5.11g
Protein
2.23g
There are 58 calories in 131 grams of Cooked Cauliflower (Fat Added in Cooking).
Calorie breakdown: 54% fat, 32% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 floweret 10
1 oz 12
100 g 44
1 cup 81

Related Types of Cauliflower:

Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower (Frozen)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
  view more cauliflower nutritional info

See Also:

Cooked Cauliflower (from Fresh, Fat Added in Cooking)
Cooked Cauliflower
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Cooked Cauliflower (from Canned, Fat Added in Cooking)
Light Butter (Stick with Salt)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.