| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
57
% Daily Values*
Total Fat
3.82g
5%
Saturated Fat
0.7g
4%
Trans Fat
-
Polyunsaturated Fat
1.206g
Monounsaturated Fat
1.614g
Cholesterol
0mg
0%
Sodium
385mg
17%
Total Carbohydrate
5.07g
2%
Dietary Fiber
3.4g
12%
Sugars
1.61g
Protein
2.21g
Vitamin D
-
Calcium
21mg
2%
Iron
0.46mg
3%
Potassium
177mg
4%
Vitamin A
35mcg
4%
Vitamin C
50mg
56%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (32%)
Fat (54%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
57
|
|
Fat
3.82g
|
|
Carbs
5.07g
|
|
Protein
2.21g
|
| There are 57 calories in 130 grams of Cooked Cauliflower (Fat Added in Cooking). |
| Calorie breakdown: 54% fat, 32% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Cauliflower:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
