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Nutrition Facts
Serving Size 6 oz
Amount Per Serving
Calories
75
 
% Daily Values*
Total Fat
5g
6%
Saturated Fat
0.916g
5%
Trans Fat
-
Polyunsaturated Fat
1.578g
Monounsaturated Fat
2.112g
Cholesterol
0mg
0%
Sodium
503mg
22%
Total Carbohydrate
6.63g
2%
Dietary Fiber
4.4g
16%
Sugars
2.11g
Protein
2.89g
Vitamin D
-
Calcium
27mg
2%
Iron
0.6mg
3%
Potassium
231mg
5%
Vitamin A
46mcg
5%
Vitamin C
65.5mg
73%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(75 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (54%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Cooked Cauliflower (Fat Added in Cooking)
 

Nutrition summary:

Calories
75
Fat
5g
Carbs
6.63g
Protein
2.89g
There are 75 calories in 6 ounces of Cooked Cauliflower (Fat Added in Cooking).
Calorie breakdown: 54% fat, 32% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 floweret 10
1 oz 12
100 g 44
1 cup 81

Related Types of Cauliflower:

Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower (Frozen)
Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
  view more cauliflower nutritional info

See Also:

Cooked Cauliflower (from Fresh, Fat Added in Cooking)
Cooked Cauliflower
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Cooked Cauliflower (from Canned, Fat Added in Cooking)
Light Butter (Stick with Salt)
  view more results
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