| Food database and calorie counter |
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3 cakes (3" dia) with fruit and whipped cream
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Nutrition Facts
| Serving Size |
3 cakes (3" dia) with fruit and whipped cream |
Amount Per Serving
Calories
634
% Daily Values*
Total Fat
15.19g
19%
Saturated Fat
7.081g
35%
Trans Fat
-
Polyunsaturated Fat
1.413g
Monounsaturated Fat
4.984g
Cholesterol
326mg
109%
Sodium
336mg
15%
Total Carbohydrate
119.12g
43%
Dietary Fiber
3.9g
14%
Sugars
107.23g
Protein
11.68g
Vitamin D
-
Calcium
96mg
7%
Iron
3.01mg
17%
Potassium
350mg
7%
Vitamin A
166mcg
18%
Vitamin C
80.4mg
89%
Note:
Includes: strawberry cake; shortcake, NS as to biscuit or sponge cake type
Last updated: 21 Aug 07 07:33 AM
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32%
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of RDI*
(634 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (21%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
634
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Fat
15.19g
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Carbs
119.12g
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Protein
11.68g
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| There are 634 calories in 3 Shortcake Sponge with Whipped Cream and Fruit. |
| Calorie breakdown: 21% fat, 72% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Cakes:
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