| Food database and calorie counter |
|
Diet Shortcake with Whipped Topping and Fruit
|
Nutrition Facts
| Serving Size |
1 individual |
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
3.26g
4%
Saturated Fat
1.921g
10%
Trans Fat
-
Polyunsaturated Fat
0.217g
Monounsaturated Fat
0.832g
Cholesterol
14mg
5%
Sodium
141mg
6%
Total Carbohydrate
29.59g
11%
Dietary Fiber
1.2g
4%
Sugars
15.25g
Protein
2.92g
Vitamin D
-
Calcium
72mg
6%
Iron
1.12mg
6%
Potassium
198mg
4%
Vitamin A
26mcg
3%
Vitamin C
13.2mg
15%
Note:
Includes: Weight Watchers Strawberry Shortcake
Last updated: 21 Aug 07 07:33 AM
|
8%
|
of RDI*
(154 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (75%)
Fat (18%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
154
|
|
Fat
3.26g
|
|
Carbs
29.59g
|
|
Protein
2.92g
|
| There are 154 calories in 1 individual Diet Shortcake with Whipped Topping and Fruit. |
| Calorie breakdown: 18% fat, 74% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Cakes:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
