| Food database and calorie counter |
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2 cakes (3" dia) with fruit and whipped cream
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Nutrition Facts
| Serving Size |
2 cakes (3" dia) with fruit and whipped cream |
Amount Per Serving
Calories
422
% Daily Values*
Total Fat
10.12g
13%
Saturated Fat
4.721g
24%
Trans Fat
-
Polyunsaturated Fat
0.942g
Monounsaturated Fat
3.323g
Cholesterol
217mg
72%
Sodium
224mg
10%
Total Carbohydrate
79.41g
29%
Dietary Fiber
2.6g
9%
Sugars
71.48g
Protein
7.79g
Vitamin D
-
Calcium
64mg
5%
Iron
2.01mg
11%
Potassium
234mg
5%
Vitamin A
111mcg
12%
Vitamin C
53.6mg
60%
Note:
Includes: strawberry cake; shortcake, NS as to biscuit or sponge cake type
Last updated: 21 Aug 07 07:33 AM
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21%
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of RDI*
(422 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (21%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
422
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Fat
10.12g
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Carbs
79.41g
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Protein
7.79g
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| There are 422 calories in 2 Shortcake Sponge with Whipped Cream and Fruit. |
| Calorie breakdown: 21% fat, 72% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Cakes:
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