Food database and calorie counter Source: USDA

Butter-Margarine Blend (Unsalted, Stick)

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 101
Calories 101
 
% Daily Values*
Total Fat 11.3g 17%
  Saturated Fat 3.767g 19%
  Polyunsaturated Fat 2.553g  
  Monounsaturated Fat 4.456g  
Cholesterol 12mg 4%
Sodium 4mg 0%
Potassium 5mg  
Total Carbohydrate 0.08g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.13g  
 
Vitamin A 10% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(101 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (99%)
 
Protein (1%)
Fat, 11.3g (99%) Protein, 0.13g (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
101
Fat
11.3g
Carbs
0.08g
Protein
0.13g
There are 101 calories in 1 tablespoon of Butter-Margarine Blend (Unsalted, Stick).
Calorie breakdown: 99% fat, 0% carbs, 1% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 101
1 oz 204
100 g 718

Related Types of Butter:

Butter
Butter (Salted)
Unsalted Butter Stick
Salted Light Butter Stick
Butter Whipped (Salted)
Salted Whipped Light Butter Tub
  view more butter nutritional info

Related Types of Margarine:

Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Salted Margarine Stick
  view more margarine nutritional info
Other Related Foods
Spreads

See Also:

Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Vegetable Oil-Butter Spread (Reduced Calorie)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Margarine-Butter Blend (60% Corn Oil & 40% Butter)
  view more results

Used in these Member Recipes:

Spring Linguine with Basil
Speculoos
Apple Coffee Cake
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

mawdie
on 01 September 2014
spasche
on 14 August 2014
rico123
on 16 July 2014
Keit Arleen
on 24 February 2014

Recently Eaten With:

FatSecret members have recently eaten Butter-Margarine Blend (Unsalted, Stick) with these foods:
Extra Lean Ground Beef
Multigrain Bread
Sliced Ham (Extra Lean)
Red Onions
Chicken Leg (Skin Not Eaten)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.