Food database and calorie counter  

5 regular slices

Bread

Nutrition Facts
Serving Size 5 regular slices
Amount Per Serving
Calories
346
 
% Daily Values*
Total Fat
4.28g
5%
Saturated Fat
0.932g
5%
Trans Fat
-
Polyunsaturated Fat
1.762g
Monounsaturated Fat
0.885g
Cholesterol
0mg
0%
Sodium
885mg
38%
Total Carbohydrate
65.79g
24%
Dietary Fiber
3.1g
11%
Sugars
5.6g
Protein
9.93g
Vitamin D
-
Calcium
196mg
15%
Iron
4.86mg
27%
Potassium
130mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(346 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Bread Bread Bread
view more photos

Nutrition summary:

Calories
346
Fat
4.28g
Carbs
65.79g
Protein
9.93g
There are 346 calories in 5 regular slices of Bread.
Calorie breakdown: 11% fat, 77% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 53
1 regular slice 69
1 oz 75
1 large slice 80
100 g 266

Related Types of Bread:

Rye Bread
Sour Dough Bread
Dinner Rolls
Whole Wheat Bread
Multigrain Bread
White Bread
  view more bread nutritional info

See Also:

Shaw's Multi Grain Whole Grain Bread
Italian Bread
Bunny Bread Wheat Sandwich Bread
Albertsons French Bread
Brownberry Whole Grains 12 Grain Bread
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.