Food database and calorie counter Source: Generic

1 cubic inch

Pork and Beef Bologna

Nutrition Facts
Serving Size 1 cubic inch
Amount Per Serving
Calories from Fat 35
Calories 43
% Daily Values*
Total Fat 3.88g 6%
  Saturated Fat 1.429g 7%
  Polyunsaturated Fat 0.409g  
  Monounsaturated Fat 1.793g  
Cholesterol 8mg 3%
Sodium 130mg 5%
Potassium 28mg  
Total Carbohydrate 0.45g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1.55g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Oscar Mayer Bologna
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (5%)
Fat (81%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 43 calories in 1 cubic inch of Pork and Beef Bologna.
Calorie breakdown: 81% fat, 4% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 43
1 thin slice 43
1 slice, NFS 86
1 medium slice 86
1 oz 87
1 thick slice 132
100 g 307
1 cup pieces 424

Related Types of Bologna:

Beef Bologna
Beef Bologna (Low Fat)
Beef and Pork Bologna
Beef and Pork Bologna (Low Fat)
Pork Bologna
  view more bologna nutritional info

See Also:

Bryan Bologna made with Chicken, Pork and Beef
Gwaltney Chicken Bologna Pork and Beef Added
Boar's Head Pork & Beef Bologna
Applegate Farms Beef & Pork Bologna
Pork Chitterlings
  view more results

Contains these Ingredients:

14 g Pork beef knackwurst (knockwurst)
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Recently Eaten By:

on 16 September 2015
on 13 September 2015
on 13 September 2015
on 31 August 2015

Recently Eaten With:

FatSecret members have recently eaten Pork and Beef Bologna with these foods:
Cottage Cheese (Lowfat 1% Milkfat)
Fabulous Flats 100% Whole Wheat Slim Bun
Gouda Cheese
Sausage Gravy
Fried Breaded or Battered Yellow or Green Summer Squash

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