| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
5.38g
7%
Saturated Fat
2.278g
11%
Trans Fat
-
Polyunsaturated Fat
0.212g
Monounsaturated Fat
2.374g
Cholesterol
10mg
3%
Sodium
465mg
20%
Total Carbohydrate
2.31g
1%
Dietary Fiber
0.4g
1%
Sugars
1.89g
Protein
6.97g
Vitamin D
-
Calcium
4mg
0%
Iron
1.14mg
6%
Potassium
125mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Slim Jim; Big Jerk; Super Jerk; Giant Jerk
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (10%)
Fat (57%)
Protein (33%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
86
|
|
Fat
5.38g
|
|
Carbs
2.31g
|
|
Protein
6.97g
|
| There are 86 calories in 21 grams of Beef Jerky. |
| Calorie breakdown: 57% fat, 11% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Jerky:
Related Types of Beef:
See Also:
You searched for "Beef Jerky". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
