Food database and calorie counter Source: Generic

3 1/2 oz

Beef Jerky

Nutrition Facts
Serving Size 3 1/2 oz
Amount Per Serving
Calories from Fat 229
Calories 407
% Daily Values*
Total Fat 25.4g 39%
  Saturated Fat 10.766g 54%
  Polyunsaturated Fat 1.003g  
  Monounsaturated Fat 11.217g  
Cholesterol 48mg 16%
Sodium 2196mg 92%
Potassium 592mg  
Total Carbohydrate 10.91g 4%
  Dietary Fiber 1.8g 7%
  Sugars 8.93g  
Protein 32.94g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 30%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Slim Jim; Big Jerk; Super Jerk; Giant Jerk
of RDI*
(407 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (10%)
Fat (57%)
Protein (33%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 407 calories in 3 1/2 ounces of Beef Jerky.
Calorie breakdown: 57% fat, 11% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Big Jerk 27
1 Slim Jim 39
1 Super Jerk 40
1 cubic inch 49
1 Giant Jerk 74
1 oz 116
1 cup pieces 369
100 g 410

Related Types of Jerky:

Beef Jerky
Smoked Beef Sticks
Bacon and Beef Sticks
Trader Joe's Buffalo Jerky
Great Value Peppered Beef Jerky
Jack Link's Teriyaki Beef Jerky
  view more jerky nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info
Other Related Foods

See Also:

You searched for "Beef Jerky". Did you mean:
The Beef Jerky Outlet Beef Jerky
Oberto Spicy Sweet Beef Jerky
Big John's Original Beef Jerky
Holiday Pantry Beef Jerky
Simms Original Beef Jerky
  view more results

Contains these Ingredients:

99 g Beef jerky
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Recently Eaten By:

Nick Byrne
on 25 August 2015
on 20 August 2015
on 17 August 2015
indra simatupang
on 19 August 2015

Recently Eaten With:

FatSecret members have recently eaten Beef Jerky with these foods:
New York Style Pretzel Flatz Original
Gouda Cheese
Gatorade Rain - Berry
Crystal Light On The Go Metabolism+ Peach Mango Green Tea

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