| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
14.52g
19%
Saturated Fat
6.152g
31%
Trans Fat
-
Polyunsaturated Fat
0.573g
Monounsaturated Fat
6.41g
Cholesterol
27mg
9%
Sodium
1255mg
55%
Total Carbohydrate
6.24g
2%
Dietary Fiber
1g
4%
Sugars
5.1g
Protein
18.82g
Vitamin D
-
Calcium
11mg
1%
Iron
3.07mg
17%
Potassium
338mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Slim Jim; Big Jerk; Super Jerk; Giant Jerk
Last updated: 21 Aug 07 07:33 AM
|
12%
|
of RDI*
(232 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (10%)
Fat (57%)
Protein (33%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
232
|
|
Fat
14.52g
|
|
Carbs
6.24g
|
|
Protein
18.82g
|
| There are 232 calories in 2 ounces of Beef Jerky. |
| Calorie breakdown: 57% fat, 11% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Jerky:
Related Types of Beef:
See Also:
You searched for "Beef Jerky". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
