Food database and calorie counter Source: Generic

Wax Beans

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 3
Calories 47
% Daily Values*
Total Fat 0.38g 1%
  Saturated Fat 0.086g 0%
  Polyunsaturated Fat 0.194g  
  Monounsaturated Fat 0.015g  
Cholesterol 0mg 0%
Sodium 403mg 17%
Potassium 401mg  
Total Carbohydrate 10.56g 4%
  Dietary Fiber 4.4g 18%
  Sugars 2.08g  
Protein 2.53g  
Vitamin A 2% Vitamin C 20%
Calcium 6% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (76%)
Fat (6%)
Protein (18%)
Carbohydrates, 10.56g (76%) Fat, 0.38g (6%) Protein, 2.53g (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 47 calories in 1 cup of Wax Beans.
Calorie breakdown: 6% fat, 76% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 10
1 bean 22
100 g 35
1 cup 47

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Del Monte Green & Wax Bean Blend
Kroger Wax Beans
Del Monte Cut Golden Wax Beans
S&W Premium Cut Green & Wax Beans
Royal Red Kidney Beans
  view more results

Contains these Ingredients:

134 g Yellow snap beans (without salt, drained, cooked, boiled)
1 g Salt
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Recently Eaten By:

Lori Stadler
on 27 January 2015
on 04 January 2015
on 12 November 2014
Wy Bill
on 03 November 2014

Recently Eaten With:

FatSecret members have recently eaten Wax Beans with these foods:
Fresh Express Spring Mix
Milk (1% Lowfat with Added Vitamin A)
Pork Chop

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