| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
673
% Daily Values*
Total Fat
29.95g
38%
Saturated Fat
3.901g
20%
Trans Fat
-
Polyunsaturated Fat
14.712g
Monounsaturated Fat
9.786g
Cholesterol
0mg
0%
Sodium
706mg
31%
Total Carbohydrate
75.64g
28%
Dietary Fiber
22.3g
80%
Sugars
4.5g
Protein
28.84g
Vitamin D
-
Calcium
158mg
12%
Iron
9.97mg
55%
Potassium
1674mg
36%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
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34%
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of RDI*
(673 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (39%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
673
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Fat
29.95g
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Carbs
75.64g
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Protein
28.84g
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| There are 673 calories in 2 cups of Cooked Dry Beans (Fat Added in Cooking). |
| Calorie breakdown: 39% fat, 44% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Beans:
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