Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
205
% Daily Values*
Total Fat
6g
8%
Saturated Fat
1.822g
9%
Trans Fat
-
Polyunsaturated Fat
1.48g
Monounsaturated Fat
2.296g
Cholesterol
4mg
1%
Sodium
1378mg
60%
Total Carbohydrate
28.84g
10%
Dietary Fiber
12.9g
46%
Sugars
2.66g
Protein
9.87g
Vitamin D
-
Calcium
99mg
8%
Iron
2.5mg
14%
Potassium
535mg
11%
Vitamin A
38mcg
4%
Vitamin C
1.9mg
2%
Note:
Includes: Navy bean soup
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(205 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (26%)
Protein (19%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
205
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Fat
6g
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Carbs
28.84g
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Protein
9.87g
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There are 205 calories in 1 1/2 cups of Bean Soup. |
Calorie breakdown: 26% fat, 55% carbs, 19% protein. |
Other Common Serving Sizes:
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