Food database and calorie counter Source: Generic

1 cup

Bean Soup

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 36
Calories 137
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1.214g 6%
  Polyunsaturated Fat 0.987g  
  Monounsaturated Fat 1.531g  
Cholesterol 3mg 1%
Sodium 918mg 38%
Potassium 357mg  
Total Carbohydrate 19.23g 6%
  Dietary Fiber 8.6g 34%
  Sugars 1.77g  
Protein 6.58g  
 
Vitamin A 0% Vitamin C 2%
Calcium 7% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Navy bean soup
7%
of RDI*
(137 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (26%)
 
Protein (19%)
Carbohydrates, 19.23g (55%) Fat, 4g (26%) Protein, 6.58g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
137
Fat
4g
Carbs
19.23g
Protein
6.58g
There are 137 calories in 1 cup of Bean Soup.
Calorie breakdown: 26% fat, 55% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 15
100 g 54
1 cup 137

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Black Bean Soup (Canned, Condensed)
Bean with Pork Soup (Canned, Condensed)
Bean with Frankfurters Soup (Canned, Condensed)
Chunky Bean with Ham Soup (Canned)
Bean with Bacon Soup (Dry Mix, Dehydrated)
  view more results

Contains these Ingredients:

126 g Black bean with pork soup (with equal volume water, canned)
126 g Bean with bacon soup (prepared with water, dehydrated)
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Recently Eaten By:

Markrab
on 21 October 2014
vinueso
on 21 October 2014
juli2804
on 17 October 2014
pandatoge
on 16 October 2014

Recently Eaten With:

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